Post by bumblebee on Nov 8, 2012 8:22:15 GMT
Hey there everyone,
I just wanted to share something that I discovered about myself. I am curious about if others recognize it.
It happened this morning.
Usually it takes hours and hours for me to wake up properly, I stay drowsy and have serious mindfog most of the time.
I do not want to make the story too long but it really has a big effect on my life. There are lots of things I cannot do because of it.
This morning I think I found 'part' of the solution. Its very simple.
I sat on the couch, being drowsy and distant, when I suddenly became aware of my energy not being in my body, I could feel me, floating higher then my body. Maybe 20 cm or slightly more.
In that split second I understood and pulled myself down. The effect of it was sudden and immediate, I felt clear and I felt focus.
Its just grounding myself after sleep.
I think now, that when I sleep I go out of my body. And I do not go back properly.
Grounding is easy for a split second, but maintaining it is more difficult. The moment I go into my normal 'mode' again, I lose being grounded as well.
I remember something now that a friend used to say to me. He is a native american shaman. When I met him we got into a friendship and often he suddenly said 'hey, you are flying!'. Meaning to make me aware and focus myself. I never understood that he actually meant that it is in a way literally flying above your own body. I always thought he just wanted me to pay attention to the moment more. More like flying thoughts, instead of a flying energy body.
Now I have to find help in staying grounded. Because its clearly something very hard. I think I never understood it fully before, because I barely know the feeling of being grounded. Then you do not recognize it. Maybe I will become less sensitive when I am grounded more
Anyway sorry for the long story.
I am curious about what others have to say about this, and maybe if someone knows why or how it happens (I will call it flying), I would love to learn more about it.
I just wanted to share something that I discovered about myself. I am curious about if others recognize it.
It happened this morning.
Usually it takes hours and hours for me to wake up properly, I stay drowsy and have serious mindfog most of the time.
I do not want to make the story too long but it really has a big effect on my life. There are lots of things I cannot do because of it.
This morning I think I found 'part' of the solution. Its very simple.
I sat on the couch, being drowsy and distant, when I suddenly became aware of my energy not being in my body, I could feel me, floating higher then my body. Maybe 20 cm or slightly more.
In that split second I understood and pulled myself down. The effect of it was sudden and immediate, I felt clear and I felt focus.
Its just grounding myself after sleep.
I think now, that when I sleep I go out of my body. And I do not go back properly.
Grounding is easy for a split second, but maintaining it is more difficult. The moment I go into my normal 'mode' again, I lose being grounded as well.
I remember something now that a friend used to say to me. He is a native american shaman. When I met him we got into a friendship and often he suddenly said 'hey, you are flying!'. Meaning to make me aware and focus myself. I never understood that he actually meant that it is in a way literally flying above your own body. I always thought he just wanted me to pay attention to the moment more. More like flying thoughts, instead of a flying energy body.
Now I have to find help in staying grounded. Because its clearly something very hard. I think I never understood it fully before, because I barely know the feeling of being grounded. Then you do not recognize it. Maybe I will become less sensitive when I am grounded more
Anyway
sorry for the long story.I am curious about what others have to say about this, and maybe if someone knows why or how it happens (I will call it flying), I would love to learn more about it.
