Altered States

[undineworker]

Hi everyone. I just wanted to share an unusual experience I had for the first time yesterday and then again today. Whilst meditating, I went into what I think is known as an "altered state" - I have never experienced this before and I felt quite amazed by what was happening to me. My mind of course leapt in and started trying to rationalize it but basically what happened was like an out of the body experience where I was floating but without the bit "looking down on your body from above" - iyswim. I have experienced this twice now, and it seems to come almost as soon as I begin to relax and last the whole meditation with the exception that tonight I had the feeling that when I opened my eyes there was a white outline there and it was my spirit guide Michael appearing to me......or I had just missed him! I felt really strongly that I was limiting myself by allowing my mind to chatter on and I wonder if anyone had any tips on how to quiet my mind and allow these experiences to just flow and happen. I often have visions and I had the strong impression that I was in a state akin to a psychic trance such as a medium had - Leon perhaps you could help me with this? It is exciting as I feel I have taken a psychic evolutionary leap and am on the verge of a very exciting growth acceleration.

thanks for listening guys

Love and Light

Lizzie xx

[Leon]

Very Interesting Lizzie your message. You have obviously passed to another level in your meditations. Now the difficulty is getting back to the same point to experience the same and more again. This is what I would do. Set everything up as you did on the day of this experience, same music same chair same position, similar time of day if possible. Now while mediatating in the same way focus on your old experience as to be given the same upliftment, hold the old experience in your minds eye. Spirit have an habbit of connecting on the same wave length. The more you pull this old experience to the fore front of your mind the stronger the connection will become. As for holding it in your mind and talking to your spirit guide, this will only come with experience. keep putting yourself in this position and you will not wobble while seeing. I'ts like riding a bike or driving a car at first you are amazed that you can do it for the first time, but then you get excited and the excitment releases your control on riding the bike or seeing visions. This will better over time as you will not get as excited in the same way, you will know you are there to learn and work and you mind will stay stable. I hope that helps god bless you lizzie.

Leon
www.thegodlight.co.uk

[undineworker]

Very many thanks for your reply Leon - that helps me a great deal. I always get "signs" from Michael when I ask for them and one of his favourite is to show me numbers all the same on digital watches or clocks, say 2.22pm in the afternoon - I just happen to glance at the clock after silently asking in my mind.

I see what you mean about recalling the experience to allow it to happen again - that makes perfect sense. It is a technique I already use to recall my dreams more fully when I awaken so I can write them down and interpret them. Now I am clear about what to do, I know I can do this. Is it really similar to trance when spirit talk to you? I am not sure about hearing any voices or anything, but I definitely saw the outline. Will your spirit guide appear to you if you ask in the right way? I have only ever seen the outline and that was fleeting. I know he is there just on the edge of vision, but I cannot see him at all. Does this show a lack of faith wanting him to appear I wonder?

Thanks for listening and for your help Leon.

Lizzie xx

[undineworker]

Hi again. When meditating last night, I had the experience again, and this time I stayed with it, and quieted my mind. There was no chatter. I asked if spirit wanted to communicate to do so. I asked if anyone wanted to contact me. I got a loud meow, and a whooshing noise in my ears which turned into a purring sound. This was my cat Tigger whom we had to have put down over a year ago, telling me it was alright.............I dont know anything else for sure, but I was somehow gut-certain of this. I dont know the difference between animal and human communication, but I just wondered if perhaps an animal communicating with you was like a "first stage" before human communication? When I opened my eyes again, I saw the white outline, again, as if I had just missed Michael.

Leon, do you have any more comments on these experiences? This is so exciting, its hard to keep relaxed!

Lizzie xx

[Leon]

hello Lizzie. You do seem to be coming on with your meditating. Firstly it is just as easy to communicate with animals as it is with people, Like minds are attracted to you and beings that you once loved and still love come close. There is not set way that spirit contact us, so it could easily be a person first as an animal. But I remember an experience I had years ago when I came out of my body, my dog was in the room that had died a few years previous. In the vision I went over to her and stroked her, my aunty that was also in spirit hid behind the curtains, maybe I was not ready for her presence maybe it would of shook me more out of my experience than my dog. So likewise with you meditating, maybe similar is happening and spirits saying baby steps first, lets get you used to these experiences in a light non intrussive manner until you are stronger to see and hold in your mind, more emotional communications from spirit. Keep up your mediations you will get there in the end, there is no set method but patience just like mastering any skill on this earth. God Bless Leon

www.thegodlight.co.uk

[undineworker]

Dear Leon

thanks ever so much for your encouragement. Last night I had a vision very strong and clear of a wooden door starting to open, and I felt really strongly that this was symbolic of the fact that spirit were beginning to open the door for me on their world.

Thanks so much for all your encouragement.

Lizzie xx

[undineworker]

Dear Leon,

thanks for all your help so far. As well as the door, last night I distinctly heard knocking on it. It was not real knocking, I know that, because it had a distant and "inner" quality about it. I quieted my mind and felt that I went deeper, but then I just heard the little knock. It was as if there was someone trying to communicate with me on the other side of the door, trying to get in. I tried to be encouraging and say come in, but nothing happened. Is there more I must do, do you think, to prepare myself, before anyone will come in?

Love and Light

Lizzie xx

[Leon]

I would say it would be better to not ask for anything, just still open minded, the more you push for something to happen, the more you push your mind away from the state that is needed for contact. Just sit open minded not expecting anything and more will be alowed to enter your mind. If you fill your mind with expectation it will not be a clear vessel for communication. As they say in decorating and similar "less is more". I hope that helps lizzie.

Your friend leon

www.thegodlight.co.uk

[undineworker]

Dear Leon,

thanks again. I am just a really impatient person, I guess. Perhaps one of my life lessons is to learn to be patient and this is what spirit is teaching me before I can move on! I will try to be more patient and open minded. I get a bit excited and that kinda ruins things!! I know what you mean though.

Thanks again

Lizzie xx